Move You Learn

       Are you ready to move into a new learning dimension?







DANCE COURSES
 

(Group size varies)
COURSE/SESSION
DESCRIPTION
OUTLINE
ZUMBA®
Zumba® 
The Original Dance-Fitness Party
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating.
Warm up
Basic steps
Combinations
Group work
Cool down
CULTURALBEATS

A global dance fever experience, combined with skipping & toning - not to be missed! Full of flavour & spice! A fun & lively dance, skipping & toning workshop, trying different dance styles: Salsa, Merengue, Country rock/roll, Calypso Reggaeton, Reggae, Bollywood, Samba & more. 
Warm up
Basic steps
Combinations
Partner work
Group work
Cool down
DANCEFIT


Dance your way fit to the latest music hits & Party classics! Move, groove & tone class. Work up a sweat & join the dance party! Get fit while having fun & workout those stresses with an energetic dance workout to the latest hits in the UK charts! 
Warm up
Aerobics
Toning
Cool down
BROADWAYFIT


Dance your way fit to Broadway Musical tunes! Move, groove & tone class. Re-live the classics & the modern day big hits...Grease, Footloose, Dirty Dancing, Rocky, Lion King, Fame, Flash dance & more! Dance & sing along to musical classics! 
Weekly musical theme
Warm up
Aerobics
Toning
Cool down